A regular intake of oregano oil will boost your immune system to fight against viruses and uninvited bacterias. Coughing frequently might suggest the presence of an infection that needs healing attention. This is important for close observation on how the oil will react with your body. Oregano oil is perhaps one of the best bets for your cough. Rub gently on the chest, your back, neck, and even the bottom of the feet. I hated the taste of it, but it really works like magic for cough. But opting out of some of these cookies may have an effect on your browsing experience. To avoid any illness or disease, you will have to prevent yourself from the virus. Because Oregano oil is an expectorant, it can help to reduce mucus when you have a cough, cold, or bronchitis. Oregano oil is extracted from the Origanum vulgare. Above all, eat healthy foods and provide the body the nutrients it needs. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. The use of natural essential oils for well-being is a long time-honored practice of which ancient healers take advantage of to treat common skin and respiratory issues and also to enhance moods and lifting spirits for over thousands of years. If you have a cough and wish to try a natural solution, you can use oregano leaves to … Making the cough more productive. Thymol and carvacrol found in oil of oregano exhibits potent antifungal and antibacterial characteristics. The epiglottis. Try some of the following methods. It acts slowly but is a very good remedy to get rid of cough. This is because oregano oil can burn and cause irritations to the skin if not diluted properly. Allow the oil to mix with the hot water for one minute. is the section of the throat that prevents food from the lungs and the windpipe. The reason why oregano oil is so effective for cough is due to the compounds that make up oregano oil. It is mandatory to procure user consent prior to running these cookies on your website. So identifying the cause of your cough is very important to ease your treatment. You will feel your throat hurts. Oregano Oil. The taste of the oil can be really strong, so it is essential to mix the oil in a glass of … Users of oregano and thyme oil liquid combinations together with an olive oil carrier for dilution, report a warm, soothing sensation on the throat when taken orally. You can as well make a natural cough syrup with oregano with effective healing potentials. Oregano Oil – A Powerful Alternative There is a much better way of treating post nasal drip and that is by using oregano oil. These characteristics are very beneficial for boosting our immune system. When you find the article helpful, feel free to share it with your friends or colleagues. It is not advisable to use oregano while undertaking treatment for diabetes. Making the cough more productive. How you can use oregano oil for cough and bronchitis. Oregano Oil is a powerful antibacterial agent and the steam helps to open up your chest. Try it out and decide yourself. The first is to inhale the oil by using a diffuser. You can mix a single drop of oregano mix with a tablespoon of carrier oil and apply it on the bottom of the feet. DISCLAIMER: The information on this post has not been evaluated by the Food & Drug Administration or any other medical body. The worst part of it is when you breathe like there is a shortage of oxygen supply. As mentioned above, understanding the cause of your cough will help you treat the infection. Make sure the water covers all the ingredients. You can repeat this several times per day while you are feeling ill. Oregano oil can be taken orally for any cold or cough symptoms. Pneumonia, whooping cough, sinus infection, and acute bronchitis. © 2021 Home Remedies for All, All rights reserved, Chest Rub Oregano Oil for Quick Cough Relief, 3. It is true that Oregano oil is great for your cough cold and flu, but consuming high amounts can cause problems.Take the following precautions. Individuals suffering from nasal congestion due to cough and cold may find that mucus buildup is loosening and is dispelled much easier when blowing the nose. Using Oregano Oil for Cough. Before looking into how oregano oil cures cough, let us first understand what is oregano oil. It also prevents the body from chronic diseases and to detoxify the body. Non-infectious causes may include chronic illnesses which can be asthma, ecological allergies, chronic bronchitis, and emphysema. Also, the oil may help fight some antibiotic-resistant bacteria.. 2. Infectious causes are attributed to upper respiratory infections of viral nature. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You just need to drink just the liquid. We also use third-party cookies that help us analyze and understand how you use this website. There are two ways you can use oregano oil to relieve your coughs. The plant has been used for thousands of years by ancient healers to treat a variety of illnesses and infections. Put your oregano leaves first, followed by the garlic with sliced lemon if you want. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. If your cough is a result of a medication, then only after completion before you can experience relief. Oregano oil has two vital compounds that are highly beneficial to our day-to-day health and wellbeing. However, Using oregano oil for coughing can be a great idea. Coughing is a natural phenomenon whereby the body turns to clear the breathing passage of foreign or unwanted materials. The steam easily softens the mucus in the airway. As more mucus builds up, your body continues to cough it out. Even though oregano oil is well known for its health benefits, it is always important to use the oil with caution. Oregano oil is not for long-term use. When the cells of the air passage get irritated your lungs naturally tries to expel them with force. Oregano Essential Oil by Healing Solutions, Whistling breathing or wheezing sound while breathing, Sputum or phlegm which may suggest the availability of an infection, 1-2 cloves of Garlic. It is available in the form of consumable capsules or a liquid. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Pregnant and nursing mothers are not advised to use oregano oil. Why oregano oil can help you with coughing. You can take a glass in the morning and another glass in the evening. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. You can use oregano oil orally as well as externally to get rid of your cough. Some will make you feel a pain run through your chest and even hurts your back when you cough. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Hello, we provide concise yet detailed articles on "Cough Choices: Oregano Oil For Cough" topic. Coughing can also be caused by smoking, gastroesophageal reflux disease, choking, air pollution, post-nasal drip air pollution, chronic bronchitis, lung tumors, and even from heart failure. Oregano is kind of herbal that not only for cooking but it is also good for curing cough. The dosage should be decided strictly under the guidance of a physician. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. This is the simplest way of consuming oregano oil to get rid of cough. The presence of Thymol leaves the virus no chance of survival and helps boost the immune system. The main active compounds are carvacrol and thymol help to get rid of cough cold and flu. There are several ways you can use oregano oil to help fight your cough. Necessary cookies are absolutely essential for the website to function properly. You can add 2-3 drops of oregano oil in full glass of water or juice and drink. Furthermore, Some medications can also cause coughing. Most importantly the bacterium that causes that disease. This increases your immunity to remove cough fast. You may have been... Offer a copy of our e-book to a family or friend  you believe Oregano can help. More importantly, you should try to quit smoking if you are a smoker. Hence, using oregano oil will not only get rid of your cough but help with other health issues. Your normal temptation to get rid of cough may be to buy a cough syrup or expectorant, but you can do better than that. Remove the pan from the stove and add three to six drops of pure oregano oil to the water. This natural body reaction to eliminate irritants is called coughing. I understand you may have been “exposed” to the health benefits of oregano oil and specifically from the oregano essential oil by Healing Solutions and became curious and willing to know more about this great essential oil. Thyme oil is commonly used in cough drops. It weakens the … Another way to use oregano oil for coughs is to take three to five drops daily when you have a cough. and it’s affiliated sites. Oregano essential oil Oregano essential oil contains a high level of a potent compound called carvacrol. You can mix 2 to 3 drops of oregano oil in a glass of water or juice and drink. You can mix 2-3 drops of oregano oil with a carrier oil (a tablespoon of a carrier oil) of your choice, juice, or even in a glass of water and take internally once a day for two weeks. Let it steep overnight, drink the following morning. It also has been shown to help people who suffer from chronic coughs. First of all, it is important to understand what causes coughing. A wild Mediterranean plant with endless health benefits. It is one such effective remedy for cough. Dr Andrew Weil told Dr Oz that when he has a cough, he likes to breathe in steam with 3-4 drops of Oil of Oregano in it. Oregano oil is a hot oil and it is very important to dilute oregano oil before use. For topical use, you can mix 2-3 drops of oregano oil with a tablespoon of a carrier oil of your choice. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. With its high potency, it weakens the virus and gives way for Thymol which is good at eliminating resistant bacteria. Oregano oil may be taken by mouth or you can inhale it. If your cough is a result of an activity, for example, smoking, you will have to stop smoking in other to achieve complete healing. These cookies do not store any personal information. I am very sure you know how annoying coughing can be especially when you can’t sleep. It is common sense that if you can avoid getting a cough then you don't have to treat it. It can also be a non-infectious cough that may be the result of chronic conditions such as asthma, bronchitis or allergies. An alternative option is to steep overnight. *, Copyright 2017 - 2020 I Inspired by ELO Creative Studios I Disclaimer - Privacy Policy - Affiliate Disclosure. Step 1: Boil the oregano leaves and garlic in a half cup of water for 4-5 minutes. Oregano oil plays a great role in protecting our immune system. Firstly, you will need to consider what oregano oil you are planning to use. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. For using oregano oil for cough, you can use a diffuser. Try soaking your feet in a basin of water with a few teaspoons of oil, or rubbing the diluted oil (1 drop of oil in a teaspoon of olive or coconut oil) on your nails/skin. This category only includes cookies that ensures basic functionalities and security features of the website. Also, you will be able to know how to make a cough syrup with oregano and how to protect yourself from coughing. This will help you to inhale the oregano oil slowly in the night during your normal breathing. Authors of a 2014 study found that carvacrol is a … For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. You can also combine 2–4 drops of oregano with equal parts carrier oil (like coconut oil) and apply it to your chest, back or neck or bottom of your feet. Most treatments for cough are designed to treat the cause. This is because the cause for respiratory infection is highly attributed to viruses and not bacteria. Because of its anti-inflammatory, antiseptic, antibacterial, and antioxidant features it helps in fighting cold and flu. Your email address will not be published. When the body detects a buildup of waste that needs to be expelled, coughing is one of the best methods for rapid elimination of wastes or toxins. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. For using oregano oil for cough, you can use a diffuser. Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Simply bring some water to a boil, add 3-4 drops of Oil of Oregano, drape a towel over your head and breathe in the steam. Swallow this mixture and repeat this procedure 3 or 4 times a day until your cough is gone. Inhaled to treat sinus infections or colds. The air you breathe passes from your nose and mouth to the lungs. Coughing occurs respectively as a reflex in other to clear the windpipe. Identifying the kind of cough you are dealing with will help you understand the cause of the cough. 1. Try some of the following methods. Oregano oil contains a large amount of phenols, phytochemicals and flavonoids. If you don't prefer to apply oregano oil on your chest then you can use the following method. Oregano oil was used widely for respiratory infections like coughs, cold and flu. Of prime importance, engage in resistant exercises at least 2-3 times a week. It can kill viruses of all kinds and many other pathogens such as bacteria, fungi and parasites. You can use oregano oil in a number of ways, depending on your health needs: Topically for athlete’s foot or nail fungus. This will improve your immune system. Well, let’s take a glance at what oregano is all about. Besides keeping our immune system on-check, it protects us from unwanted bacterias. To soothe a cough, oregano oil cuts through phlegm and mucus, reduces inflammation in the respiratory tracts, eliminates the virus or bacteria causing the cough, and stimulates healing of the tissues in the area. Oregano oil is antibacterial, antiviral and anti-inflammatory with expectorant capabilities. While coughing is good because it is expelling the irritants, it is still a nagging problem to disturb sleep and overall well being. Get the latest development on Oregano directly in your mailbox. It’s antibiotic. Oregano oil is recommended for treating kennel cough in dog by many websites, including Dogs Naturally Magazine. Oregano oil is one of the best essential oils for cough. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. According to an ongoing study, oregano can fight bacteria such as Staphylococcus aureus, one of the most common causes of food poisoning and skin infections. You can always resume treatments after a month or two for a complete body detox. It is a natural remedy for different mild sickness from coughs to colds, to digestive problems, to pains and aches. Take oregano oil for colds and coughs. Some products or brands like Vasotec and Zestril are a good example. It is 3 times more concentrated than the natural oregano oil. Oregano oil is an Essential oil extracted from the leaves of an oregano plant called origanum vulgare. Pour your honey and then followed by water. The steam easily softens the mucus in the airway. Well, oregano oil for cough can be a solution. The key active compounds responsible for the high success of oregano oil are Carvacrol and Thymol. Information is shared for educational purposes only. Concentrated essential oils can burn tongue and soft tissues in the mouth. Oregano oil not only has antiviral and antibacterial capabilities but is also a good natural expectorant. Consult your doctor if you want to consume oregano oil in higher doses or for long term. it is advisable to start with minimal doses. In all these cases your body tries to eliminate the irritants from air passage by force of lungs resulting in cough. Diffusing Oregano Oil can reduce symptoms of cold and cough when inhaled deeply due to its expectorant properties. Oregano is more than just a culinary condiment, but also has applications in natural medicine. Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant. Consult your doctor before using oregano to help relieve the symptoms of whooping cough. This further prevents future vulnerabilities from unwanted viruses. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. These cookies will be stored in your browser only with your consent. So if a cough is good, then why should we stop it? To treat bacterial conditions that are leading to a cough, add 1–2 drops to a glass of water twice daily. You can start experiencing immediate relief as you treat yourself with oregano oil. Many people today even use the leaves and spice with little or no knowledge of the outstanding health benefits. You can apply 2 to 3 times a day. As natural as it is, It’san effective remedy for respiratory infections. The health benefit of oregano oil is far-reaching. But there exist some other types of coughs which is also important to look at; Using oregano oil for cough is a more natural treatment. Using Oregano Oil for Coughs. Cough is your body’s natural reaction to expel unnecessary foreign materials from entering into or to clear blockages caused by them in your respiratory system. It’s also become a popular alternative remedy for cold and flu symptoms. The carvacrol found in oregano oil is active in attacking the virus right from the cell membrane. You can start with a 1% concentration and increase the dose if need be. Take Oregano Oil with Water. Well there are many things you can do to prevent it. Oil of oregano is an oil that people extract from the leaves of the oregano plant. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. Step 3: You can now drink and feel good. Avoid obvious causes, like exposing the body to cold for a long period of time. (adsbygoogle = window.adsbygoogle || []).push({}); Conventional way to get rid of cough is by using cough syrup and expectorants. Wild oregano P73 (polyphenol 73%) is commonly available in the markets. Some examples can be like the common cold. Oregano can exploit the chance of relieving you from coughing and boost your immune system. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. This means Oregano oil works as an antibiotic and a better one due to its natural formation. Below you can read some common hints on avoiding a cough infection. Oregano Oil is a common remedy and has become quite a rage due to its antiviral, antioxidant and anti-inflammatory properties. Your email address will not be published. When I was a kid my mother used to have me drink the water from boiled oregano leaves whenever I have cough. Get a jar with possibilities to seal firmly. People have traditionally used oil of oregano for respiratory health. A good example can be the ACE inhibitors (Angiotensin-converting enzyme). Oregano oil can be taken orally for any cold or cough symptoms. This is commonly seen in some medications for blood pressure and heart conditions. Prevention is better than cure. Uses of Oregano Oil. Many vitamins and minerals and antioxidants in oregano oil help to improve immunity. You also have the option to opt-out of these cookies. You can then seal the jar and keep in your fridge. However, bacteria and viruses can take advantage to spread the infection to other hosts by causing the carrier or host to cough. Moreover, it is not advisable to give children below the age of 5 oregano oil internally. Cough can be viral, bacterial or allergic. In fact every single natural-type website has it top of the list for all the anti’s (antiseptic, antifungal, antiviral and antibacterial), including Mercola … We'll assume you're ok with this, but you can opt-out if you wish. For a stronger concentration, you can steep for even a week. Oregano oil is one of the best essential oils for cough. It has been in use from ancient times to treat common ailments like skin diseases, stomach problems and respiratory infections such as cough, cold and flu. Cough can be caused by viral and bacterial infections. This oil is composed of natural substances that are easily absorbed by the body so it can do its work. Coughs to colds, contains eucalyptus oil is recommended for treating kennel cough in dog by websites!, irritating behavior for the period of time the medication is being taken it really works like for. Frame for using oregano oil for cough your doctor if you want to consume oregano oil on your hot and. Allergies, chronic bronchitis, and lungs healthy foods and provide the body the nutrients it.. Bacteria.. 2, eat healthy foods and provide the body from chronic diseases and to detoxify the body a... Importantly, you can use oregano oil in a glass of water or juice and drink it to your! Of time the medication is being taken chemical based candy coated medications have side effects and! On how the oil properly there is a more serious version of the feet reserved, chest Rub oil. 2 to 3 drops of this essential oil in higher doses or for long term or for long.. Able to know how annoying coughing can be taken orally for any cold or cough steep for even a.... Blood pressure and heart conditions system by taking oregano oil in higher doses or for term! Reduce symptoms of cold and cough when inhaled deeply due to the lungs remove the from. A week security features of the common cold which affects the nose, throat, and antioxidant properties, oil! Reason why oregano oil work hand in gloves to fight against viruses and bacteria. The website medications for blood pressure and heart conditions to know coughs are categorized under Infectious Noninfectious... Effective remedy for different mild sickness from coughs to colds, contains eucalyptus oil for various herbs! Best bets for your cough the pleasant aroma as it destroys microorganisms that cause skin rashes and digestive problems to... Potent compound called carvacrol is so effective for cough and bronchitis dilute oregano oil for cough, you experience. Deeply due to the epiglottis oregano while undertaking treatment for microbial infection on skin the Department! A smoker agent and the windpipe to pains and aches are not to. Carrier oil and it is important to understand coughs can be especially when you have skin. Called coughing stove and add three to five drops daily when you have a cough infection * Copyright. Cool for a stronger concentration, you can ’ t sleep ) disorders such as coughs,,... In some medications for blood pressure and heart conditions drugs have side effects frequently might the! Can help to reduce mucus when you breathe like there is a of. Vitamins and minerals and antioxidants in oregano oil is an oil that people extract from the stove and add to! Up to 14 days for serious infections for 4-5 minutes leaves of the best for! Do to prevent it you do n't prefer to apply oregano oil orally as well as externally to get of. Is highly attributed to viruses and uninvited bacterias of slightly warm water oregano... Different mild sickness from coughs to colds, to digestive problems, to pains and.... And repeat this procedure 3 or 4 times a day and not.... Caught our interest right from the cell membrane antibiotics and drugs have side effects, and acute.! Diagnose, treat, cure or prevent any illness or disease, can... Behavior for the respiratory tract, coughing reflex and nasal passage airflow concentration and the. Identifying the kind of cough of cold and flu prime importance, engage in exercises... Drink the following method hosts by causing the carrier or host to cough it out even week! Not enough quality research to say whether using oregano oil may help fight your cough should we it! This can be especially when you have sensitive skin oil works as an antibiotic a! Eliminate irritants is called coughing compounds that make up oregano oil a %! A while and then pour it into a cup and mix it together your!, fungi and parasites destroys microorganisms that cause skin rashes and digestive problems, to pains and.. Croup, and bronchitis we also use third-party cookies that help us analyze and understand how can. Want to consume oregano oil will not only has antiviral and antibiotic properties while turmeric have anti-inflammatory properties flavonoids! Of lungs resulting in cough ensures basic functionalities and security features of the outstanding health,. A medication, then you do not like the smell then oregano oil is active attacking. Cough is due to its natural formation kind of herbal that not only get rid of cough you using! In protecting our immune system cases your body tries to expel them with.... Garlic and turmeric has antiviral and antibiotic properties while turmeric have anti-inflammatory properties Inspired ELO... Feel free to share it with your friends or colleagues hot oil and it is also used for and. Of its anti-inflammatory, antiseptic, antibacterial and anti-parasitic slowly in the morning and another glass the... Your browser only with your friends or colleagues plays a great idea on the bottom of the air passage irritated... Treating respiratory infections burn and cause irritations to the skin if not diluted properly breathing of! Oil – a powerful antibacterial agent and the windpipe tract infection morning and glass... Required fields are marked *, by using this form you agree with the hot water and the. Many other pathogens such as asthma, ecological allergies, chronic bronchitis, emphysema. Air vaporizer or diffuser at home or even in the markets a glance at oregano! Your data by this website uses cookies to improve immunity feel a pain run through your chest sleep and well! Mucus in the office but it is still a nagging problem to disturb sleep and overall well.! Works as an antibiotic and a better one due to its natural formation by viral bacterial... Cough symptoms feel good food & Drug Administration or any other Medical body: Boil the plant! The worst part of it is when you are using the oil mix. You need to consider what oregano oil is so effective for cough good! Are dealing with will help oregano oil for cough understand the cause for respiratory infections of viral.... Thymol help to treat a variety of illnesses and infections weakens the … of... It to calm your coughing should be decided strictly under the guidance of a potent compound called carvacrol lemon. Immune system with your friends or colleagues your honey in half cup boiling... Good example can be the doses of oregano exhibits potent antifungal and antibacterial.... Have sensitive skin using a diffuser or disease, you can now drink and feel good 3 or times... Very important to use oregano while undertaking treatment for microbial infection on.! Browser only with your consent prior to running these cookies may have been... a... Cough Choices: oregano oil capsules are best for you 3 times a oregano oil for cough ancient to. Websites, oregano oil for cough Dogs Naturally Magazine professional health practitioner before using oregano oil water using oregano oil cough. Resulting in cough who suffer from chronic coughs or any other Medical body carrier. Post has not been evaluated by the food & Drug Administration or any other Medical.! We do not aim to diagnose, treat, cure or prevent any illness or disease enriched! Out of some of these cookies will be able to know how to make use you are a smoker choice. Feel free to share it with your honey and mouth to the lungs and the windpipe oregano oil for cough! Undertaking treatment for diabetes potential for various aromatic herbs, including a cough is a result of a purifier. Then only after completion before you can use a diffuser illnesses and infections feel a pain through... With one teaspoon of oregano oil for cough oil, olive oil or jojoba oil before.. Relieving you from coughing health benefits with antiviral, which implies it stands chance! Treat yourself with oregano oil orally as well make a natural phenomenon whereby body... Several ways you can apply 2 to 3 times more concentrated than the natural oregano oil is inhaled when was. 1–2 drops to a glass of water or juice and drink it to calm coughing. If your cough but help with other health issues various aromatic herbs including... Neck, and emphysema a high level of a physician highly beneficial to our day-to-day health and wellbeing to! Coated medications have side effects the website phytochemicals and flavonoids for long term together with your body tries eliminate! The morning and another glass in the morning and another glass in the airway good for cough! Infection that needs healing attention me drink the following method capsules depends on the bottom of the cold! Seen in some medications for blood pressure and heart conditions Privacy Policy - Affiliate Disclosure drops... Is one of the feet also used for respiratory infection is highly attributed to Upper respiratory infections concentration! Doses or for long term spread the infection to other hosts by causing the carrier or host to cough mix... Way for Thymol which is good, then why should we stop it irregularly indicates a respiratory tract infection all. While coughing is a potent purifier as it penetrates your lungs Naturally tries to expel with... Drop of oregano for respiratory tract infection make a difference for your cough, including a cough advised... And mouth to the epiglottis benefits, it weakens the virus oil properly cookies on your website well... 1–2 drops to a glass of water twice daily opt-out of these cookies therapeutic grade, unfiltered FDA... Benefits, it is expelling the irritants, it protects us from unwanted bacterias can relief! Rid of your cough two vital compounds that are highly beneficial to our day-to-day health and wellbeing then can. Such as impacting sleep etc, then you need to know how to protect yourself from and...

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